Full Bundles — $25

More comprehensive tools with multiple templates, visuals, and flexible routines created to support your goals in a deeper way.

Tell me exactly what you’re working on — digestion, cravings, meal structure, ADHD-friendly routines, grocery lists, hydration, balanced plate examples, stress eating, underconsumption, or anything else.

I’ll build a fully personalized PDF containing the exact tools, visuals, templates, lists, or routines that fit your goals, preferences, schedule, and barriers.

See Areas of Support to explore individualized bundle options

Custom Nutrition Bundle ($25)

Tell me exactly what you’re working on - digestion, cravings, meal structure, ADHD-friendly routines, grocery lists, hydration, balanced plate examples, stress eating, underconsumption, or anything else.

I’ll build a fully personalized PDF containing the exact tools, visuals, templates, lists, or routines that fit your goals, preferences, schedule, and barriers. To create something truly personalized, I’ll ask you a few intake questions about your goals, preferences, routine, and lifestyle before getting started. Your responses help me tailor the tools, visuals, and recommendations specifically to you.

Not sure which bundle fits your needs?

You can explore common areas of support to choose an individualized bundle, or request a fully customized option.

Delivery & customization

Pre-built bundles are delivered within 1–3 business days.

Individualized bundles take 4–6 business days so I can review your information and build something tailored to your needs.